Posts Tagged: shattering stigmas

Shattering Stigmas Wrap-Up 2017

October 15, 2017 miscellaneous 4

Today is the last day of Shattering Stigmas 2017! What a great two weeks it has been. There’s been an unbelievable number of guest posts, discussions and reviews about mental health these past weeks, and I’m amazed by your general response and openness. Talking about mental illness isn’t always easy and sharing your own story can be incredibly hard – thank you all for being so truly awesome and supportive of each other.

Shattering Stigmas graphic

Shattering Stigmas is a two-week blogging event focused on mental health in literature and mental health generally – check the tag for guest posts, reviews and discussions around mental health.


If you haven’t been able to follow along, here’s a handy list of all the Shattering Stigmas posts on my blog:

Thank you so much to my guest posters for contributing such relevant, informative, and important posts to the discussion!
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Review: Under Rose-Tainted Skies (Shattering Stigmas)

October 13, 2017 books, reviews 7

This is the last Shattering Stigmas post before the wrap-up on my blog, and it comes from yours truly. We’ve had some great recommendations these past two weeks, so I thought it was time for a review! I was inspired to read Under Rose-Tainted Skies during Shattering Stigmas, and it came highly recommended by my blogging friends. I’m happy to say I’ve finished it in time to share this review with you.

Shattering Stigmas graphic

Shattering Stigmas is a two-week blogging event focused on mental health in literature and mental health generally – check back for guest posts, reviews and discussions around mental health.


under rose tainted skies cover

At seventeen, Norah has accepted that the four walls of her house delineate her life. She knows that fearing everything from inland tsunamis to odd numbers is irrational, but her mind insists the world outside is too big, too dangerous. So she stays safe inside, watching others’ lives through her windows and social media feed.

But when Luke arrives on her doorstep, he doesn’t see a girl defined by medical terms and mental health. Instead, he sees a girl who is funny, smart, and brave. And Norah likes what he sees.

Their friendship turns deeper, but Norah knows Luke deserves a normal girl. One who can walk beneath the open sky. One who is unafraid of kissing. One who isn’t so screwed up. Can she let him go for his own good—or can Norah learn to see herself through Luke’s eyes?

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[Guest Post]: Coping While Fighting The Stigma (Shattering Stigmas)

October 11, 2017 books, miscellaneous 6



Another guest post today: it’s my absolute pleasure to introduce Jessica Sankiewicz to the blog! She is the author of several YA/NA books and will be addressing the difficulty of coping while fighting the stigma surrounding mental health. Thanks very much to Jess for sharing – make sure to show her some support in the comments!



Shattering Stigmas graphic
Shattering Stigmas is a two-week blogging event focused on mental health in literature and mental health generally – check back for guest posts, reviews and discussions around mental health.

Jessica’s Post

As someone with anxiety and depression, I want nothing more than to be able to talk freely about mental illness. However, in a society that views any sort of MI as either a weakness or a figment of the imagination, that makes openly discussing it difficult. In turn, those of us with a mental illness tend to hide them, suppressing our feelings and making things worse.

I like to believe that someday we’ll have a more open society, willing to talk about these things. But I know it will take some time for that to happen. In the meantime, there are other ways for us to cope with the stigma we face daily.
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[Guest Post]: Shattering Sensitivity – High Sensitivity and Overstimulation (Shattering Stigmas)

October 9, 2017 miscellaneous 5



I’m very pleased to welcome Taylor from Frayed Books to the blog today. Taylor has a strong interest in mental health and is currently pursuing her degree to become a clinical mental health counselor. She is going to tell us about the high sensitivity trait and how to better deal with overstimulation in her post. Thank you for sharing, Taylor!



Shattering Stigmas graphic
Shattering Stigmas is a two-week blogging event focused on mental health in literature and mental health generally – check back for guest posts, reviews and discussions around mental health.

Taylor’s Post

Sensitivity.

You may think you know what this means, or what society defines being sensitive as. One definition defines it as “easily hurt or damaged; especially easily hurt emotionally”. And, while being sensitive does mean this, being highly sensitive means something completely different.
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Self-Esteem and Mental Health (Shattering Stigmas)

October 6, 2017 discussion, miscellaneous 14



Today’s Shattering Stigmas post is going to be a bit personal, but I guess I can’t ask people to share their stories without doing so myself! I’ll talk about how self-esteem and mental health are related, and I also tried to come up with some book recs and tips to boost your self-esteem. Hope you enjoy!



Shattering Stigmas graphic
Shattering Stigmas is a two-week blogging event focused on mental health in literature and mental health generally – check back for guest posts, reviews and discussions around mental health.


I had low self-esteem as a teenager, but I didn’t realise it. I thought all teenagers are unhappy and feel like they don’t belong, because that’s the stereotype, right? Being stigmatised as lazy, undisciplined and undesirable due to being obese didn’t help. It took an event that made me feel particularly horrible to do some googling, and then I stumbled upon this post: I’m Not Good Enough – The World Through a Low Self-Esteem Lens. Reading it, I had a real lightbulb moment. The description fit me to a tee, and I suddenly felt so much better, because I realised what the issue was, and so I was able to work on it. Of course it wasn’t done in a day – in fact it’s still a work in progress – but I was able to improve my self-esteem a lot over the last few years.
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[Guest Post]: On Writing a Character With Anxiety + Mental Health Book Recommendations (Shattering Stigmas)

October 4, 2017 books, recs, writing 7



I’m absolutely thrilled to welcome Marie Landry to the blog today! Marie is an author, and she is going to tell you about her writing process and how much of herself she puts into her own characters in this post. She will also give you a couple of book recommendations for YA/NA books discussing mental health. Make sure to check out Waiting for the Storm and Marie’s other books. I’ll let Marie take over from here.



Shattering Stigmas graphic
Shattering Stigmas is a two-week blogging event focused on mental health in literature and mental health generally – check back for guest posts, reviews and discussions around mental health.

Marie’s story

When I started writing my YA book Waiting for the Storm five years ago, I didn’t intend for it to be about a girl with anxiety. Initially it was about a girl, Charlotte, who had finished high school at home while taking care of her terminally ill mother. After being shut away for almost a year, she had become anxious and jumpy, afraid of things that never bothered her before, and unable to cope with her emotions. As I continued writing and Charlotte became more fully formed in my mind, her actions – things like jumping to conclusions and overreacting – seemed familiar.
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Shattering Stigmas: Mental Health in Literature – Welcome and Giveaway!

October 2, 2017 books, psa 14

Welcome to the third round of Shattering Stigmas! You might have heard of this event before, or you might be new to it this year, but basically Shattering Stigmas is all about mental health, literature, and the fabulous readers, authors and bloggers involved.

Shattering Stigmas graphic

Dealing with mental health issues can often be an isolating experience. The stigmas surrounding mental health can keep people from looking for help and confiding in the people close to them. As the name suggests, this event exists to shatter these stigmas by talking about mental health in general and mental health representation in literature in particular.

The lovely Shannon from It Starts at Midnight came up with the idea for Shattering Stigmas three years ago, and it’s still going strong. This year Shattering Stigmas is taking place at It Starts at Midnight, Of Wonderland, Stay on the Page, The Fox’s Hideaway, Flipping Through Pages (youtube, yay!), and of course here.

So what can you expect during the event?

– Well, first of all there’s a giveaway! Each of the hosts will be picking a winner – I’m giving away a mental health book of your choice up to 10€/12$, INTL as long as book depository ships to your place.

– Secondly, there will be guest posts! I’m very excited that a number of authors and bloggers have written fantastic posts I can’t wait to share with you.

– Of course you’ll get some book reviews and recommendations!

I’m not going to be posting daily (because when do I ever) but you can expect updates a couple of times a week. Do make sure to check out the posts on all the other blogs/vlogs, because we all have unique content and guest posts for you to enjoy. Let’s get started!

a Rafflecopter giveaway


If you want to share your own posts and/or thoughts with us, feel free to use #ShatteringStigmas

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Shattering Stigmas: Call for Guest Posts

July 28, 2017 psa 3

Shattering Stigmas graphic

I’m very happy to announce that I’m participating in Shattering Stigmas as a host this year! Shattering Stigmas is a mental health awareness event focused on mental health generally and mental health in literature in particular.

Shattering Stigmas was created by the lovely Shannon. This is the third edition, and it’s even bigger than the last few years. You’ll find posts on It Starts at Midnight, Of Wonderland, The Fox’s Hideaway, Stay on the Page and, last but not least, Flipping Through Pages. I know all of us have planned some exciting posts, and we can’t wait to share them with you!

If you would like to join in as a guest poster, I would love to have you on my blog! All the info is below. I guest posted about Humor and Mental Health on Shannon’s blog last year, and it was a great way to have discussions and meet new people.

In Short:

What: Shattering Stigmas!
When: 2nd-15th October 2017
Deadline for Posts: 25th September 2017
Who Can Participate: Anyone! Blogger, Author, Reader – as long as you want to write a post (create a video, etc.), you’re welcome

Posts can be about anything related to mental health – personal experiences, book/movie reviews, discussions, interviews, you name it! If you need some inspiration, you can find a lot of previous posts right here and also here.

If you would like to write a guest post for Reviews and Cake, just comment below this post, send me a DM on Twitter, or let me know via email at reviewsandcake@gmail.com – I would love to feature your post on the blog! Videos and other formats are also very welcome.

Comment below if you’d like to write a guest post! Or, you know, if you just want to wish me a good day or something, that’s also fine.

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Sharing is Caring …And Also Scary as Hell.

August 12, 2015 miscellaneous 14

I’m going to do something a little bit different today.

You might or might not have heard that Shannon from It Starts at Midnight, Inge from Bookshelf Reflections and Kayla of The Thousand Lives are hosting an event called Shattering Stigmas at the moment. Shattering Stigmas is all about being open and honest about mental health issues, and each of these three have shared their respective stories.

If you want to take a look, here they are:

Shannon

Inge

Kayla

I’ll be honest with you guys. I wasn’t sure whether to write this post, because I use my real name on this blog and anyone can find it, whether I’m comfortable sharing or not, be it a potential employer or someone I know personally. However, I think it’s incredibly important to talk about these things more openly than we’re doing right now, because it’s not something to be ashamed of, and the one thing that always makes everything worse is thinking you’re alone with it. Since that’s the spirit of this event, it inspired me to share.
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